The EPP Foam Roller is a 15cm x 45cm (6" x 18") EPP material foam roller that is used in physiotherapy, pilates, yoga, fitness and rehabilitation
It has been made using a heat molded foam beads with a smooth surface and is recommended for people who wish to purchase a foam roller that is very firm.
Ideal for stretching, the EPP Foam Roller (stability roller) can help improve stability and flexibility and is great for promoting stabilisation, core strength and balance training.
Iliotibial band syndrome (ITBS or ITBFS, for iliotibial band friction syndrome)
Foam rollers are used by many people to help loosen the iliotibial band and can help in the prevention and treatment of pain to this area.
15cm x 45cm (6" x 18")
EPP (Expanded Polypropylene)
Firmness: Very Firm