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Home > Books & DVD's >

High Performance Training for Track and Field (Second Edition)

 
William Bowerman and William Freeman     

The first part presents the basics of sports training and conditioning, and designing training programmes; the second consists of training schedules for fifteen events, which can be adapted for any athlete, regardless of age, sex or level.

Paperback

 



Price: £21.50
High Performance Training for Track and Field (Second Edition)
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